Shilajit, a resinous substance that seeps from rocks in mountainous regions, notably the Himalayas, contains a complex array of organic and inorganic components. A significant aspect of its composition is the presence of numerous minerals, contributing to its purported health benefits.
These naturally occurring elements play crucial roles in various physiological processes, impacting overall well-being. Historically, this substance has been valued in traditional medicine for its potential to enhance energy, support the immune system, and act as an adaptogen.
