6+ Best: Gracie Jiu Jitsu What to Wear Under Gi Guide

gracie jiu jitsu what to wear under gi

6+ Best: Gracie Jiu Jitsu What to Wear Under Gi Guide

Appropriate undergarments for training in this martial art contribute significantly to comfort, hygiene, and overall performance. These garments act as a crucial barrier between the skin and the gi, the traditional uniform worn during training.

Selecting the right attire beneath the gi offers several advantages. It aids in moisture management, wicking away sweat and keeping the body cool and dry, which reduces the risk of skin irritations and infections. Moreover, proper undergarments provide a layer of protection against friction and chafing caused by the gi’s rough fabric. Historically, practitioners often wore simple cotton layers, but modern options offer enhanced functionality and comfort.

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