The term refers to a forceful spinal manipulation, often involving a quick, traction-based adjustment. This technique aims to decompress the spinal column and potentially release pressure on the nerves. Practitioners who employ this method often describe it as a way to restore proper alignment and improve overall biomechanics.
The perceived importance stems from the belief that spinal decompression can alleviate pain, improve mobility, and enhance neurological function. Historically, similar manual therapies have been used across various cultures for centuries, though the modern iteration has gained traction through online communities and anecdotal reports. Advocates suggest benefits range from reduced back pain to increased flexibility and even improved posture.