9+ Benefits: What Does Cupping Do For Athletes?

what does cupping do for athletes

9+ Benefits: What Does Cupping Do For Athletes?

Cupping, a therapeutic technique involving the application of suction cups to the skin, is employed by athletes to address various physical concerns. This practice aims to enhance blood flow to specific areas, potentially reducing muscle tension and promoting tissue repair. The suction created by the cups draws skin and superficial muscle layers upwards, leading to localized vasodilation and a perceived release of pressure.

The practice’s appeal stems from its potential to alleviate muscle soreness, improve range of motion, and accelerate recovery after strenuous activity. While its roots are ancient, with evidence of similar techniques used in traditional medicine across cultures, its contemporary resurgence is fueled by anecdotal reports from athletes and its visibility in professional sports. Advocates believe it can aid in injury prevention and performance enhancement through improved circulation and reduced inflammation.

Read more