Bergamot supplements are derived from the citrus fruit Citrus bergamia, primarily grown in the Calabria region of Italy. These supplements are often formulated using extracts from the fruit’s peel and are marketed for their potential health benefits. Various formulations exist, differing in extraction methods, concentrations of active compounds, and additional ingredients.
The appeal of bergamot supplements stems from preliminary research suggesting potential positive effects on cardiovascular health, cholesterol management, and blood sugar regulation. Historically, bergamot essential oil has been used in traditional medicine for its purported therapeutic properties. Modern interest is driven by the presence of flavonoids, particularly neoeriocitrin, naringin, and neohesperidin, which are believed to contribute to these beneficial outcomes.
