The contents of Betty Crocker Au Gratin Potatoes typically include sliced potatoes, a cheese sauce mix, and seasoning. The cheese sauce mix usually consists of whey, modified corn starch, vegetable oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, corn syrup solids, sodium caseinate, mono and diglycerides, sodium phosphate, yellow 5, yellow 6, and enzymes. Dehydrated potatoes form the base of the product. Seasoning can vary but generally includes spices, dehydrated onion, and garlic powder.
Understanding the composition of processed food products is crucial for consumers with dietary restrictions or health concerns. Awareness of ingredients allows for informed choices regarding sodium, fat, and artificial additives intake. This product offers convenience in meal preparation and provides a familiar, comforting flavor profile for many consumers; however, awareness of its nutritional content contributes to a balanced diet.
