7+ Best Terpenes: What's Good for Anxiety?

what terpenes are good for anxiety

7+ Best Terpenes: What's Good for Anxiety?

Certain aromatic compounds found in plants, particularly cannabis, have shown potential in alleviating feelings of unease and apprehension. These organic hydrocarbons, responsible for distinctive scents, interact with the body’s endocannabinoid system and other neurological pathways. Research suggests that specific types may influence neurotransmitter activity, potentially leading to a calming effect.

The potential benefits of leveraging these compounds for anxiety management extend beyond simply masking symptoms. Their influence on the body’s natural regulatory systems suggests a possible role in promoting overall well-being and emotional balance. Historically, aromatherapy has utilized plant extracts for their perceived therapeutic properties, hinting at a long-standing recognition of these compounds’ potential impact on mood.

Read more